Thyroid conditions have garnered substantial attention and awareness over the past few years because of their prevalence. We at BioCity Healthcare recognizes how complex such diseases might be in our daily lives; hence we work hard at creating innovative methods like using dietary supplements in our efforts to offer holistic treatments.
This blog explores the role of nutritional supplements in managing hypothyroidism and hyperthyroidism, covering essential aspects such as understanding these conditions, the significance of TSH tests, dietary recommendations, and the importance of full-body health checkups.
Understanding Hypothyroidism and Hyperthyroidism
Thyroid problems often result as either underactive thyroid (hypothyroidism) or overactive thyroid (hyperthyroidism) at the time of thyroid hormone production.
Hypothyroidism in the beginning where the thyroid gland does not produce enough hormones leading to symptoms such as tiredness, putting weight on and intolerance to cold.
When hyperthyroidism is overproduced its hormones hence causing weight loss or even having fast-pace heartbeat then being unable to tolerate heat.
Role of TSH Tests in Diagnosis
Thyroid Stimulating Hormone (TSH) tests are crucial for diagnosing and monitoring thyroid function.
The pituitary gland produces TSH, which in turn stimulates the thyroid to release hormones. High levels of TSH point towards hypothyroidism while low levels imply hyperthyroidism. TSH checking at periodic intervals enables healthcare providers to regulate and track the impacts of treatments.
Nutritional Supplements for Thyroid Health
In addition to conventional treatments such as medication and lifestyle modifications, nutritional supplements play a pivotal role in supporting thyroid function. Key supplements include:
- Iodine: The human body requires iodine for the synthesis of thyroid hormones. A sufficient intake of iodine is necessary, but taking excess amounts can exacerbate thyroid disorders; thus, dosages need to be controlled.
- Selenium: Acts as an antioxidant and supports thyroid hormone metabolism. Selenium deficiency is linked to thyroid disorders.
- Zinc and Copper: Both minerals are involved in thyroid hormone production and conversion.
- Vitamin D: Plays a role in immune function and may help regulate autoimmune thyroid conditions.
Hypothyroidism Diet Plan
A balanced diet is essential for managing hypothyroidism. Recommendations include:
Iodine-rich foods: Seaweed, iodized salt, fish.
Selenium sources: Brazil nuts, seafood, whole grains.
Lean proteins: Chicken, turkey, legumes.
Healthy fats: Olive oil, avocados, nuts.
Limit goitrogenic foods: Soy products, cruciferous vegetables (e.g., broccoli, cabbage) in excess.
Importance of Full Body health Checkup
At BioCity Healthcare, we emphasize comprehensive full body health checkups to detect underlying conditions and tailor treatment plans effectively. A full body health checkup includes:
- Thyroid function tests: TSH, T3, T4 levels.
- Lipid profile: Assessing cholesterol levels.
- Blood glucose: Monitoring for diabetes risk.
- Liver and kidney function tests: Evaluating organ health.
- Vitamin and mineral levels: Identifying deficiencies impacting thyroid function.
And many more tests .
Our aim is to provide comprehensive care through the implementation of vitamins &poly herp car. These should be used together with other common treatments or behavioral changes. The ultimate goal at BioCity Healthcare is centered around total wellbeing for every patient so that she can have enough information and resources needed for managing her own thyroid in an efficient way.
BioCity Healthcare has brought to you Full body health checkup at just Rs.999/- including the TSH test.
That’s not all !!
You will get one on one counselling session with our professional doctors who will explain you your reports
Our renowned dieticians will give a diet plan tailored to your needs.
Contact Biocity Healthcare today and book your full body health checkup or comprehensive full body health checkup with us
Your journey to thyroid wellness starts here.
